cold plunge benefits videos

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'Cold Plunges, Ice Baths: Beneficial Stress (hormesis) w/ Surprising Health Benefits'
'Cold Plunges, Ice Baths: Beneficial Stress (hormesis) w/ Surprising Health Benefits' 01:23:04 May 12, 2023
'Cold Showers & Plunges: Tips to Make a Habit'
'Cold Showers & Plunges: Tips to Make a Habit' 09:38 Apr 1, 2023